Come sweat with some of your favorite Movemeant Foundation instructors at Rally Healthfest today from 10am-2pm.
10am & 11:30am: Join Lauren McHale (@lmchale) for fun yoga classes that are focused on athletic mobility and flexibility, mindfulness, and great tunes!
10:30am: Join Mickey Morgado (@plantsandplanks) for an intense, metabolism-boosting workout that’s guaranteed to make you sweat! This class incorporates high-intensity training exercises with core-strengthening movements give you a full body workout that you can do even in your own home; no weights needed. Come sweat with us!
11 & 12:30pm: Don’t Worry, Be ‘Yonce with Shonna Chiles (@confidanceiskey Harness your inner diva in this high energy, one hour ConfiDance Fitness class. Werk the moves created by the Queen as we learn fierce routines each week set to the tunes of Mrs. Carter. Whether you are obsessed with all things Bey Bey or are just intrigued by her undeniable control of the masses, you will have the time of your life learning to “be Yonce’”
1pm: Join Jenny Gaither (@jennygaither) for Notorious F.I.T. Dance class!
12pm & 1:30pm: Join Heather Leigh (@getheatherfit) for Bootcamp using interval bodyweight drills completed in smart sequences to build whole body strength. Heather has been a fitness leader since 1997 and is known in the industry for being on the cutting edge of group fitness and personal training. Her ability to motivate and educate while delivering fun, effective workouts is unparalleled.
(at Justin Herman Plaza)








